
IntraOral TMJ
Intraoral TMJ massage is a specialized technique that helps relieve pain and improve function in the temporomandibular joint (TMJ)—the hinge connecting your jaw to your skull. Using gloved hands, gentle pressure is applied to the muscles inside the mouth and around the jaw to release tension and restore balance.

Intraoral TMJ massage is always done with gloves for safety and comfort. I’ll gently access the muscles inside your mouth, working slowly and with clear communication throughout. You may feel pressure or slight discomfort, stretching, or small releases in your jaw and surrounding areas. Many people also notice tension easing in their head, neck, and shoulders. The work is gentle, intentional, and we’ll go at a pace that feels safe for you.